I think I lasted a week. And this was doing 'yoga' via an ipad mini in a recently vacated room in my apartment. The only position I think I did was getting on all fours. There's nothing quite like trying to bend your body in certain ways to make you realize you're old and not flexible in any way. Sure, I did gymnastics once as a kid thanks to Kerri Strug, but I should have taken the hint when I couldn't do a somersault correctly that flexibility and me did not work. That and the fact that I was only there to jump in the big pit of foam things.
My work just announced a new thing called 'yoga fridays' where on my lunch break I can go learn all of the beginner moves. Hmm, enticing.
Do you do yoga? Have any tips for newbies?